Therapy Services: Outpatient, Intensives & Conferences

Salt and Light Counseling in Southaven, MS, offers comprehensive therapy services to meet your unique needs.

  • Outpatient Therapy: Provides traditional counseling services for individuals, couples, and families, including in-office and telehealth options in the state of Mississippi. 

  • Intensive Programs: Offer accelerated healing through focused, short-term (typically 1-3 consecutive days) immersive sessions. These programs pair clients with therapists specializing in their needs, providing highly customized care for immediate relief, breakthroughs, and lasting results.

  • Conferences & Workshops: Equip and empower individuals and families through impactful workshops, often in partnership with local churches.

“Owning our story can be hard but not nearly as difficult as spending our lives running from it. Embracing our vulnerabilities is risky but not nearly as dangerous as giving up on love and belonging and joy—the experiences that make us the most vulnerable. Only when we are brave enough to explore the darkness will we discover the infinite power of our light.”

— Brene Brown

Beautiful forest with the early morning sun peeking through the trees offering hope and healing.

Your Journey to Well-being Starts Here:

  • image shows two people sitting with each persons hands clasped together. their faces are not shown, but it can be implied that they are talking together about something imporant

    Outpatient Therapy

    Weekly and bi-weekly therapy appointments provide a supportive and confidential space for individuals, couples, and families to address various concerns. Our therapists work alongside you to develop the tools and strategies needed to navigate life's big and small challenges. We understand that sometimes it's difficult to pinpoint the exact issue, but knowing you need support is the first step. Our highly trained therapists are here to provide compassionate and effective care for all levels of need. Let us help you find your path to healing.

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    Intensives

    Our intensive programs offer a concentrated approach to therapy for those seeking rapid and impactful change. These programs provide focused support in a shorter timeframe, allowing you to achieve significant progress quickly. Our intensive programs are customized to meet your unique needs and goals, allowing you to achieve meaningful breakthroughs in a shorter period than traditional weekly therapy. This approach is ideal for highly motivated individuals seeking a more rapid path to healing and emotional well-being.

  • Partnering with the local church, workshops with people seated and a speaker

    Church Partnerships & Conferences

    At Salt and Light Counseling, we believe in fostering strong partnerships with local churches to support their staff and members' spiritual and emotional well-being. We recognize the Church's vital role in the community and are deeply committed to providing accessible, effective mental health care. Your well-being is our priority. Our collaboration with local churches extends beyond traditional counseling services. We work closely with church staff to connect individuals with the most appropriate therapist for their needs, ensuring a seamless and supportive experience. We also offer a range of impactful conferences and workshops designed to empower and inspire individuals and families within the church community. We offer conferences on many topics, including, but not limited to, shame and guilt, intimacy, and parenting.