Salt & Light Counseling: Frequently Asked Questions

Scheduling is easy. You can book an appointment by calling or texting our clinic at 662-865-9563 or filling out our Online Contact Form. We will work with you to help you find an appointment time with one of our licensed therapists.

Yes, we offer secure, HIPAA-compliant Telehealth therapy appointments for clients located in the state of Mississippi. You can receive quality mental health care from the comfort and privacy of your home.

Therapy can provide you with a safe and supportive space to explore your challenges, develop coping strategies, increase self-awareness, and achieve personal growth. At Salt & Light Counseling, we integrate biblical principles and evidence-based techniques to help you find hope and healing.

As a new client, you'll first have a brief intake call to gather information and help match you with the right therapist. You'll then complete online intake forms, and we'll verify your insurance (if applicable) before scheduling your first session.

Therapy sessions at Salt & Light Counseling are 55 minutes long. We also offer therapy intensives for those seeking more focused or accelerated therapy. Please inquire for details.

We encourage you to review our therapists' bios here to learn about their specialties and approach.

Most clients benefit from weekly or bi-weekly sessions, but your therapist will work with you to create a plan that fits your needs and schedule.

Salt and Light Counseling welcomes everyone regardless of religious beliefs. Our core desire is to serve our community with a holistic approach meeting our clients' needs with compassion and professionalism We always respect our client's choice on integrating faith into the theraputic process.

Yes, our therapists are in-network with several insurance providers. Please see individual therapist bios for details. We are happy to look at your specific insurance to answer additional questions and offer self-pay options.

Therapy intensives are focused, multi-day therapy sessions (1-3 days) designed for accelerated progress, equivalent to about six months of traditional therapy. Read more about intensives in this blog post.

Salt & Light Counseling offers conferences and workshops tailored to churches and organizations. Our topics include couples' enrichment, shame and vulnerability, parenting, leadership training, communication skills, and more. We can also customize workshops to address your specific needs. Contact us for details.